BREAST CANCER STRETCH
Runs continuously throughout the year
Tuesdays & Thursdays: 10 - 11 a.m.
This class incorporates stretching, muscular endurance and cardiovascular activity to help survivors rehabilitate both mentally and physically from the effects of breast cancer. Special attention will be given to education about lymphedema, range of motion and strength issues associated with non/surgical cancer treatments. Participants of any fitness level are encouraged to attend, including those who may need to sit during classes. Physicianâ€™s clearance is required.
RED CROSS CPR/AED (ADULT & CHILD) WITH CPR (INFANT)
Wednesday, Sept. 18: 6 - 9 p.m.
RED CROSS CPR/AED (ADULT)
Monday, Oct. 21: 6 - 9 p.m.
Friday, Nov. 1: 9 a.m. - 12 p.m.
Monday, Nov. 4: 6 - 9 p.m.
Wednesday, Nov. 13: 6 - 9 p.m.
RED CROSS STANDARD FIRST AID WITH CPR (INFANT) & CPR/AED (ADULT & CHILD)
Saturday, Sept. 14: 9 a.m. - 3:30 p.m.
Friday, Oct. 25: 9 a.m. - 3:30 p.m.